Why must this shock us? The benefits of physical activity are endless, enduring and non-discriminating. Tell me who does NOT benefit from a child or an adult who engages in healthful nutritional spiritual, and YES physical habits....mmm...
I can think of only one...perhaps those who are currently benefiting from our nations LACK of physical activity and other healthy living habits...mmmm, whom do you think that might be????
Let's MOVE baby.
"I hope these findings will help reestablish physical activity's important place in the schools in helping kids stay physically well and mentally sharp," Davis said. "For children to reach their potential, they need to be active."
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